What is the Spiritual Meaning of a Sun Catcher?


A sun catcher, also referred to as an optical wind chime, is a visually pleasing decoration made of see through materials like colored glass, minerals or crystals such as amethyst and quartz, stained glass, or glass beads that catch and reflect sunlight to create sparkles of light and mini rainbows that dance around the room. They can come in all shapes and sizes, from designs as simple as hanging glass beads or droplets, to more complex ones like stained glass shaped into a butterfly or a flower supported by a metal frame.

But aside from being a decorative piece, sun catchers continue to be used also because of the spiritual significance that it serves. In various cultures, the rays of light and rainbows reflected by  sun catchers are believed to bring peace or positive energy and help deflect negative or chaotic energy in a  person’s house or area. But how does this work? And what do these cultures say about them?

Sun Catchers and the Spiritual Healing Power of Rainbows

Depending on the sun catcher, multi-faceted crystals and stained or colored glass can help catch sunlight that reflect or bounce back to the room or surroundings to create different patterns of color or what we refer to as rainbows. In Hindu and Buddhist philosophies or culture, this variation of colors from the light spectrum or the rainbow match what they call the seven chakras of the human body. [1] 

Chakras, which means “wheel”, are likened to spinning disks of energy running along the human spine in which keeping them open and aligned is crucial as they are associated with our nerves and major organs – thus, affecting our emotional and physical well-being. This complex energy system originated in India and was first mentioned in the ancient sacred texts of the Vedas  containing spiritual knowledge that date back to as early as 1500 to 1000 BC. [2] 

The seven main chakras of the body include the root chakra located at the base of the spine, then going up we have the sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and lastly, the crown chakra. Each energy point has a corresponding color that matches with the colors of the rainbow and a certain health focus. With the use of sun catchers, it is believed that the sunlight which comes from a higher power is transformed into these colors of the seven main chakras and enter the human body for spiritual healing. 

The seven main chakras and their corresponding colors and health focus are as follows:

  1. Root Chakra (Muladhara) – Considered as the foundation of all the energy points or chakras, the root chakra or the Muladhara is represented by the color red, and is found at the base of the spine. It makes us feel grounded and confident about facing challenges. A blocked root chakra may translate as physical issues like arthritis, constipation, and/or bladder or colon problems. On the other hand, opening and keeping it aligned can make us feel secure both financially and emotionally.  [2] 
  1. Sacral Chakra (Swadhisthana) – The sacral chakra or Swadhisthana is represented by the orange color and is found just below the abdomen right above the pubic bone. This energy point influences our feelings of self-worth, sexuality, creativity, and pleasure. Blockage of this chakra is believed to cause health problems like lower back pain, urinary tract infections, and even impotency.  [2] 
  1. Solar Plexus Chakra (Manipura) – Represented by the color yellow, the solar plexus chakra or Manipura is said to be directly related to confidence, self-esteem, and self-worth. Located in the upper abdomen in the stomach area, it is no doubt that blockages in this chakra can make a person experience digestive problems like heartburn, ulcers, eating disorders, and indigestion. It can also lead to feelings of self-doubt  [2] .
  1. Heart Chakra (Anahata) – Located at the center of the chest, the heart chakra or Anahata is represented by the color green and influences how we manage to give and receive love from others. When not aligned or opened, a person can be lonely and struggle in opening to others and experiencing empathy. The blockage may also manifest in terms of heart and weight issues, and asthma.  [2] 
  1. Throat Chakra (Vishuddha) – Represented by the color blue, the throat chakra or Vishuddha is located in the throat and influences our ability to communicate well with others. Blockage of this chakra may lead to problems related to the voice, throat, and oral cavity. It may also reflect when a person has trouble speaking their mind, engaging in gossiping, and dominating in conversations. [2] 
  1. Third Eye Chakra (Ajna) – The third eye chakra or the Ajna is located on the forehead between the eyes. Represented by the color indigo or dark blue, this energy point connects us to our intuition and influences how we view the larger picture of things, thus it is referred to as the eye of the soul. A closed third eye chakra may manifest headaches, issues with sight and concentration, or hearing problems. People may also act like they know everything and be out of touch with reality.  [2] 
  1. Crown Chakra (Sahasrara) – Considered as the highest energy point among the seven, the crown chakra or Sahasrara is violet or white in color and is located at the very top of the head. It represents enlightenment and spirituality wherein fully opening this chakra can allow a person to experience a higher consciousness. However, blockage of this chakra may influence a person to be narrow-minded and stubborn. [2] 

How To Use Sun Catchers for Your Home

Sun catchers are ideally placed or hung by the windows so it can catch more sunlight and therefore create spiritually healing rainbows that reflect around the room. However, they can also be used in outdoor settings such as gardens, patios, and balconies or even be hung from trees, and poles and still create those sparkles of light and color to bring positive energy and healing.

If you are interested in using sun catchers and reaping their spiritual benefits here are some tips you can follow so you can use them in your home or area:

  1. Pick a sun catcher that best resonates with you – Sun catchers can come in various shapes, sizes, and designs so you can choose whatever feels meaningful for you or looks pleasing to the eye. They can be in the form of discs with stained glass, or hanging crystals and glass beads supported by a decorative metal frame that follow a certain design or shape. Designs can also be as simple as hanging droplets, and leaves to complex ones like birds and flowers.  While choosing you can also consider the size and the weight as you think of where you can put it.
  1. Use a suction cup or hook to hang your sun catcher – If the sun catcher you chose is lightweight, you can use a suction cup mounted hook to hang it directly on your glass window. However, you may want to be more cautious by placing a towel or cushion under the sun catcher to catch it just in case it falls since the heat that will hit the window and the suction cup can cause it to fall. For sun catchers made of stain glass, or those made from heavier materials, it is best to screw a hook or any other hanging tool into the uppermost frame of the window.
  1. Use the preferred string to hang your sun catcher – Depending on the weight of your sun catcher, you can use a fishing line or nylon thread, a fine chain, or picture/frame hanging wire. Just remember that if you use a fine chain or frame hanging wire they will be visible when you use them whereas the fishing line or nylon string will be clear.


In general, the spiritual significance of sun catchers lie in the beams of light and the patterns of color or rainbows that they reflect around the room. Not only do they look pleasant to the eyes and make any area look peaceful and beautiful, but they are able to channel positive energy and healing powers by the colors they produce which are related to the Buddhist and Hinduism concept of the seven chakras. But even if you’re not spiritual in nature, you will surely still appreciate the colorful aesthetic that sun catchers bring and how it promotes feelings of positivity and relaxation.


[1] Stanton, K. M. (2021, July 20). 18 crystal suncatchers: Rainbow Makers for your home. UniGuide®. Retrieved January 29, 2023, from https://www.uniguide.com/crystal-suncatchers-rainbow-makers

[2] Stelter, G. (2016, December 19). Chakras: A beginner’s guide to the 7 chakras. Healthline. Retrieved January 29, 2023, from https://www.healthline.com/health/fitness-exercise/7-chakras#Chakra-101